The Weight of Being Invisible

Lately, my husband barely acknowledges me, and I feel invisible in my own marriage. The man I once felt so connected to now seems like a stranger in our home. We share the same space, but the warmth and affection that used to define our relationship have faded into a routine of passing glances and muted exchanges.

When he walks through the door after work, there’s no excitement, no greeting that makes me feel special. Instead, he seems lost in his own world—scrolling through his phone, zoning out in front of the TV, or retreating into silence. I find myself craving even the smallest signs of affection, but they never come. When I try to initiate a conversation, he responds with brief, distracted answers, as if he’s too busy or disinterested to engage.

It’s hard not to take it personally. I can’t help but wonder if I’ve become uninteresting or if I’ve done something wrong. I try to remind myself of all the good moments we’ve shared, but those memories are clouded by the reality of how things are now. I’ve even started questioning my own worth—am I no longer enough for him?

I miss the way he used to look at me, like I was the center of his world. I miss feeling like a partner, like someone who matters. Instead, I feel like I’m disappearing in the very place that should feel most like home. The distance between us is growing, and I’m not sure how to bridge it anymore.

 

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