Spread the loveNot having sex doesn’t cause any severe physical damage, but there are certain effects that could occur over time.  

Spread the love In terms of fashion, the 1970s were a revolutionary decade that continues to have an impact today. The 1970s were all about individuality, glitz,…

Spread the love Sometimes, life moves at such a rapid pace that we forget the importance of simply stopping and taking care of ourselves. Today, I gave…

Spread the love Today, I gave myself something I hadn’t in far too long: permission. Permission to unplug, to set aside the endless demands of life, and…

Spread the love Amid the chaos of everyday life—the endless emails, the constant demands, the nagging pressure to keep going—I had a realization. I’d been running on…

Spread the love Life moves at such a relentless pace. Between work deadlines, household responsibilities, and the endless to-do lists, it’s easy to lose sight of yourself…